Active Release Technique® (ART) in Gastonia
When tight muscles, tension, or nerve irritation keep you from moving and feeling your best, Active Release Technique® (ART) can help get you back on track. This hands-on therapy targets soft tissue adhesions—those sticky, stubborn restrictions that build up after overuse, injury, or doing the same motions over and over (like typing at a desk all day).
ART combines precise manual pressure with guided movement to break down scar tissue, improve your range of motion, and calm down irritated nerves. It’s a focused approach that works deep to provide both pain relief and better long-term mobility.
What Conditions Can ART Help?
ART is commonly used to address symptoms caused by tension and overuse. We often recommend it for:
- Sciatica
- Carpal tunnel syndrome
- Frozen shoulder
- Headaches linked to neck tightness
- Knee and hip pain
- Golfer’s and tennis elbow
Whether it’s a sharp ache, a dull stiffness, or a tingling sensation, many of these issues trace back to soft tissue dysfunction—ART helps correct the root cause.
A Dynamic Approach to Recovery
What sets ART apart is the way it combines movement and pressure. While you move a specific joint or muscle, your doctor applies gentle, pinpointed pressure to help break up adhesions and restore normal function. It’s a method that allows us to reach the exact tissues causing trouble.
Gastonia chiropractors Dr. Bannon and Dr. Katro may incorporate ART alongside other therapies like chiropractic adjustments, ultrasound, or guided exercises. Some patients benefit from just a few sessions, while others continue with it as part of ongoing care. Every recommendation is based on how your body responds.
Take the Next Step Toward Relief
Wondering if you could benefit from ART? Contact Bannon Clinic of Chiropractic, P.A. today to schedule your visit and find out!
