Shoulder Pain Relief in Gastonia

young adult holding shoulder in pain From athletes to office workers, anyone can experience shoulder pain, which can limit your ability to work, play, and perform even the simplest of daily tasks. Shoulder sprains and strains are among the most common issues that bring patients to our practice.Fortunately, chiropractic care offers effective relief without resorting to medications or surgery.

What Causes Shoulder Injuries?

Common causes include the following:

Sports activities involving throwing, reaching, or swinging motions
Workplace injuries from lifting or repetitive overhead movements
Sudden impacts or falls where you land on an outstretched arm
Gradual wear from poor posture and muscle imbalances
Age-related degeneration of shoulder tissues

Recognizing Shoulder Sprains vs. Strains

Sprains occur when ligaments (connecting bones to bones) stretch or tear, usually from falls, sudden twists, or direct impacts to the shoulder.

Strains involve damage to muscles or tendons, typically from overuse, improper lifting techniques, or repetitive motions.

Both sprains and strains cause pain, swelling, limited mobility, and weakness, though sprains often produce instability, while strains cause muscle spasms.

Chiropractic Approaches to Recovery

Chiropractic care focuses on relieving pain and improving function through:

Joint adjustments: Gentle realignment of the shoulder joint to improve mobility and ease strain on surrounding tissues.
Rehabilitation exercises: Targeted strengthening and stretching to support shoulder stability and help prevent future injuries.
Posture correction: Identifying and addressing postural imbalances that may contribute to ongoing shoulder pain.

Frequently Asked Questions

How long does it take to heal from a shoulder sprain?

It really depends on the severity of the sprain. A mild one might feel better in just a few weeks, while a more serious injury could take a few months to fully heal. Our chiropractors can help speed things up by improving how your joints and muscles function.

Can chiropractic care prevent future shoulder injuries?

Absolutely! Regular chiropractic care helps with posture, strength, and flexibility, which all play a big role in keeping your shoulders injury-free. By keeping everything moving properly, it lowers the chances of getting hurt again.

Do I need imaging before seeing a chiropractor?

Not always. Our chiropractors can usually determine what’s going on just by assessing you in person. But if your injury seems more serious—like if there’s a fracture or significant damage—X-rays or an MRI might be needed to get a clearer picture.

Reclaim Your Movement & Quality of Life

Shoulder pain doesn’t have to limit your life. Contact Bannon Clinic of Chiropractic, P.A. today to discover how chiropractic care can help you recover quickly.

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